Salads!

I used to be a salad hater. Now I eat one almost every day! These aren’t a sad pile o’ lettuce with a hefty dose of ranch. They’re a whole delicious meal with lots of what I call “treasure ingredients” and we’re adding plenty so you don’t have to hunt around with your fork to find them.

more salad recipes →

Chicken: it’s what’s for dinner

Chicken. It’s just so easy, right? I love how there are a million ways to jazz it up and make it work with your favorite flavors. From a spicy fajita to a simple basil pesto chicken, try adding these to your dinner rotation.

a filled chicken fajita next to a bowl with creamy tomatillo jalapeno sauce for dipping.Chicken Fajitasa bowl of tortilla chicken soup looking more creamy because of sour cream mixed in.Chicken Tortilla SoupPan-Seared Chicken and Broccolini in Creamy Mustard Sauce from The Food CharlatanChicken and Broccolini in Mustard Sauce5 large chicken thighs in honey garlic sauce and green onion served over white rice.Honey Garlic Chickensliced breaded chicken on parchment paper.Basil Pesto Chicken

Asian inspired

If I want amazing flavor I go straight to some Asian inspired food. So many awesome spices and sauces! These are some of the most popular Asian inspired recipes on my site and I can’t wait for you to try them.

more asian inspired recipes →

Seafood dinners

I’m not naturally a seafood lover, so if it’s here, it’s GOOD. No “fishy taste” here, just lots of awesome flavor and gettin’ your protein in, straight from the ocean. Or, you know, the freezer.

tuscan salmon with cherry tomatoes, spinach, and cream sauce.Creamy Tuscan Salmonview of a whole bowl with honey sriracha salmon, rice, and toppings.Honey Sriracha Salmon Bowlsshrimp in garlic butter sauce with a lemon wedge.Shrimp ScampiGrilled Tilapia with Corn Salsa | TheFoodCharlatan.comGrilled Tilapia with Corn SalsaPan-Seared Salmon with Cherry Tomatoes and Mozzarella (30 Minutes) from The Food CharlatanPan Seared Salmon with Cherry Tomatoes

Healthy soups

My family loves soup year-round. Protein-packed, loaded with veggies, hey, it’s even hydrating, right?? Try one of these for a good-for-you, warm and cozy dinner.

more soups and stews →

Meatless dinners

I’m a devoted carnivore myself, but sometimes it’s nice to make a lighter, veggie packed dinner. Plus, everybody has a vegetarian friend or family member over at some point! These are seriously worth it, even without any meat in sight.

20 Minute Lemon Broccoli Pasta Skillet from The Food CharlatanLemon Broccoli Pastasideways view of a veggie sandwich with cheese showing all the layers and a skewr in the top.Laura's Fresh Veggie Sandwichindividual ceramic bowl filled to the top with sesame noodle recipe and vegetables.Sesame Noodles with Spring Veggiesmaking zoodlesHow to Make Zoodlesmetal spoon and sourdough slice stuck into a cast iron skillet of cheesy beans.Cheesy White Bean Tomato Bake

Newest Healthy Dinner