This smash burger recipe is your favorite, even if you don’t know it yet. This method for a cast iron skillet burger is the secret to crispy, craggy hamburger edges and a seriously juicy center. It’s so simple. You will never go back! Make it for 4th of July! Originally published June 28, 2017.

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Eric looked in the fridge the other day and said, “I’m not going to tell you how many tubs of sour cream are in our fridge right now.”
So I counted…5. Five sour creams. And one of them was a huge 3 pound tub from Costco. Sour cream is the thing at the store that I’m always like, “Hm, do we have any sour cream at home? Probably not.” And then I add it to the cart. (Five times.)

The reason I bought the huge one from Costco was because of Taco Tuesday. A few weeks ago I read an article on Kitchn called “5 Rules for Hosting a Crappy Dinner Party (and Seeing Your Friends More Often.)” Basically the idea is to stop worrying so much about fancy food and clean houses and focus on just hanging out. Somebody mentioned in the comments that they have a standing Taco Tuesday at their house. So we are trying it out! It’s been a lot of fun and hasn’t been too overwhelming. (Read: no cleaning allowed.) But apparently people don’t eat sour cream like I do, so we still have 4 unopened tubs of sour cream.
Update: The day after I published this recipe my cousin Alice texted me…”Karen, I read your post about the sour cream. I went to the fridge and counted how many open jars of pickles I have. 6.” HA!
But I don’t have a taco recipe for you today. (In fact for Taco Tuesday my rule is NO SPECIAL RECIPES. Just regular ol’ tacos. Less stress.)
The best smash burger recipe

Today we are talking SMASHBURGERS. Look at this beauty. Have you had one? Of course you have. You may not have known it. But probably any burger that you have eaten and thought to yourself, “That was exceptional,” it was made using this method. They are incredibly juicy, not too thick, and have perfectly crispy edges that are the star of the show. You get this effect by throwing some 80% ground beef on a hot pan, sprinkling with salt, and smashing the heck out of it.

Two years ago my mother-in-law came to visit and told me that she wanted to try a new hamburger recipe for dinner. She smashed up these cast iron skillet burgers and I’m not kidding you, we have never gone back. Every burger that has come from my kitchen since that day has been a smash burger.
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“Never had a smash burger before. I followed your advice and you were right. The best friggin’ burger I ever had.” – Mike
Smash burger recipe ingredients
This isn’t meatloaf. You don’t need a bunch of seasonings to get a great burger. Salt is all you need. Variations & substitutions include . . . nothing. Burgers are great because beef is great. Ron Swanson from Parks and Rec says it best: “It’s a hamburger made out of meat, on a bun, with nothing. Add ketchup if you want, I couldn’t care less.” In other words:
- 1 pound 80% ground beef. Not 95%. Not 90%. 80 PERCENT!!
- Vegetable oil. To brush the pan!
- Salt. Kosher salt is what you want. It brings out the flavor of the beef without making your burgers overpoweringly salty.
- American cheese. Don’t be an American cheese hater! American cheese melts better than cheddar cheese. It is the best. (Read this article if you’re not convinced.) I got mine from the deli at the grocery store. (My friend Tawna told me the other day that she’s never gotten anything from the deli. NEVER. This is crazy, right? Or do I just go to the deli a lot.)
- Soft buns. Not too big!
- Mayonnaise. LOTS. not optional. go full fat.
(quantities listed in the recipe card!)
BEEF. Salt. Mayonnaise. Subtract nothing from the above!
Toppings for smash burgers
If you want, you’re allowed to add toppings.
- pickles
- lettuce
- tomatoes
- onions
- mustard
- ketchup
- BBQ sauce
- bacon
- avocado
- blue cheese
- pepperoncinis . . . anyone? I freaking love pepperoncinis
What is the best meat for smash burgers?
You are going to buy 80% ground beef. That’s 20% FAT, my friends. Fat is flavor. Say it with me now: Fat=flavor. Don’t you forget it.
Did I mention you need mayonnaise? I didn’t say you might want some; I said you NEED IT. (again: “add ketchup if you want, I couldn’t care less.”)
How to make smashburgers
The basics at a glance. (Pro tips below! More instructions included in the recipe)
- Put a cast iron skillet on your grill or stove.
- Drop a chunk of ground beef directly onto the skillet.
- Salt the meat. Salt is your friend.
- Smash the meat, obviously. I feel like this is an 80s song. Smash it, smash it real good!
- Smell the frying beef and drool. This is why I’m not a vegetarian.
What is the secret to juicy smash burgers?
The less you mess with the meat, the better. You want really loose ground beef. The more you mold it, the more packed it will become. (No bueno.) Don’t round off those edges; craggy, crispy edges are what you’re going for.


Smash burger recipe tips
What temperature do you cook smash burgers?
Ground beef needs to be cooked to about 160 degrees. But I never use a meat thermometer to check smash burgers. They are smashed thin enough that if the outer edge is crispy and browned, you can rest assured that the inside is cooked perfectly. Just like cooking skirt steak for carne asada.
The heating surface for burgers should be about 400-425 degrees F. Wet your fingers and sprinkle a bit of water on the greasy surface. It should sizzle and pop. A cast iron skillet or griddle is what you want. All the fat drips into the fire if you put it directly on a grill, and remember what fat is? So instead we are cooking the meat in its own juices, which is the secret to getting those delightfully crispy edges.
You can cook this in a skillet on your stovetop, but I actually like to cook it on the grill so that I don’t heat up the whole kitchen. Like this:

I have a flat griddle, but I’m thinking of buying this one from Lodge. It is nice and big so you could fit a bunch of burgers at once, and it has raised edges so all the fat doesn’t drip into the grill. It would be great for making bacon when camping too, I’m always starting grease fires with a flat griddle.
How do you smash a burger without a smasher?
Yes, you need something to smash the burgers with and, yes, a grill press is best. Here’s one for sale that is similar to the one I have pictured here, but here’s the kind I wish I had; it’s round and the perfect shape for a burger. You can see that some of the burgers I made today are a bit oval.
But, hey, no press, no problem! A heavy spatula will do.

Can you make smash burgers on an electric griddle?
Yes, as long as you keep plenty of fat on the griddle surface. Electric griddles aren’t going to have quite as much heating power, but they will do in a pinch.

I think that’s about it. It really is simple. If you are grilling for 4th of July next week you seriously have to try out this smash burger recipe! If you don’t have any cast iron, now is the time. It’s a game changer!
What to serve with smash burgers
A bag of chips (or some sweet potato fries in the air fryer): just fine for a Tuesday night. If you’re having people over, add some of my fave burger sides:
- Easy Broccoli Bacon Salad >> crisp, creamy, and packed with awesome mix-ins
- The Very Best Fruit Salad >> never eat a disappointing fruit salad again!
- Aunt Joy’s Creamy Cucumber Salad >> a tradition from my husband’s family, I could eat this stuff with a shovel
- The Best Macaroni Salad >> lots of hard boiled eggs, a perfectly sweet and tangy dressing, and veggies chopped tiny make this the BEST
- Best Ever Potato Salad >> potatoes + burgers = star crossed lovers
- Jello Pretzel Salad >> salty pretzels, a creamy layer, a sweet jello finish: don’t knock it ’til you try it!

Other great ground beef ideas – including more hamburgers!
- Bacon and Goat Cheese Aioli Burger with Crispy Onions >> A juicy lemon aioli burger topped with goat cheese, bacon, crispy onion strings, and a killer bun
- Seriously The Best Taco Salad Recipe >> A show-stopper dinner, plus it’s healthy!
- 30 Minute Korean Beef Recipe >> unbelievably good for how easy it is to make
- Greek Gyro Recipe with Homemade Gyro Meat >> This gyro meat recipe combines ground beef and lamb to get that distinctive flavor you find at Greek restaurants
- One Skillet Shepherd’s Pot Pie >> shepherd’s pie and chicken pot pie got together and had a baby to make a one skillet shepherd’s pot pie!
- Ultimate Chili Nachos with Queso and Guacamole >> The ULTIMATE chili nachos recipe, loaded up with beefy chili, white queso, guacamole, sour cream, and corn salsa!
- Korean Ground Beef Bowls from Fox and Briar
- 30-Minute Ground Beef and Mushroom Skillet from The Roasted Root
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Smashed Burger Recipe

Ingredients
- 1 pound 80% ground beef
- vegetable oil, to brush the pan
- salt
- 8 slices American cheese
- 4 buns, not too big
- mayonnaise. LOTS. not optional.
Topping ideas::
- ketchup
- mustard
- lettuce
- tomato
- onions
- pickles
Instructions
- Place a cast iron skillet or griddle on your grill. Turn the grill to high heat and close the lid. Let it heat up for several minutes, until it is very hot. (You can also make these on the stovetop; set your skillet over medium-high heat.)
- Brush the skillet with vegetable oil.
- Take 1/4 pound of ground beef straight from the package. Loosely shape it into a ball if you need to (depending on the shape of the ground beef you bought, you may not even need to do any shaping. If it came from the store in a nice tall mound, you might just need to grab a hunk.) Do NOT pack.
- Place the ball of meat on the oiled skillet. Work in batches if you need to; I can fit 2 at a time on my skillet. (Need to get myself a griddle!)
- Smash the burger with a metal spatula or a grill press. You want your 1/4 pound burger to be about 4 inches across.
- Season with a generous amount of salt. Salt is your friend. Add some pepper if you want, but not necessary.
- Close the lid of your grill (no need to cover if you’re on the stovetop.) Let cook undisturbed for about 2 minutes, until the outer edges are brown.
- Flip the burger, season with more salt, and place two slices of American cheese on the burger. Cook until the cheese droops, about 1 more minute. This is for medium rare. Remove from the skillet.
- Serve with a soft warm bun, lots of mayonnaise, and whatever over toppings you want. You really can’t go wrong. You could even get crazy and stack 2 patties together for a double decker. (2 thin patties is way better than 1 too-thick patty.)
Easy and delicious!!! Can be for an easy weeknight meal or a burger to impress guests! I’m so glad I have this in my back pocket now : )
I agree Ashley, it’s the perfect guest meal OR weeknight stunner! Thanks so much for trying it out! Glad you loved it 💕
This made a PERFECT July 4th lunch! Everyone LOVED these burgers!!!
Sadly, the cast iron press and the cast iron griddle I ordered got lost, so I had to use my regular non-stick griddle, (which I LOVE on the grill, so easy to clean up!) and a cast iron Skookie pan. That little pan was heavy, and it smashed ’em great!
We offered copious amounts of mayo, as directed, and optional sliced onions, Anaheims, tomatoes and ketchup. Thanks for sharing such a great recipe! We’ve got a new family tradition, thanks to YOU!
Absolutely delicious! We added the eclectic mix of Cajun Mayo, Spanish olives, and jalapeños to some of your suggested toppings. Thanks for another great recipe to add to my dinner arsenal!
All I can say is they are great and…………..you need a bigger cast iron frypan. We have one from Lodge and it is about 14 ” across the top. Totally non stick now after many many uses making delicious burgers and steaks. GET A BIG IRON PAN ! Don’t forget to use it on the Q in the winter as we do up here in the Great White North. Canada.
These are so easy to make and so delicious! I love the crispy edges and how juicy they are! My whole family loved them!
OMG these are fabulous. The iron skillet gets the edges so crispy and good. Topped with lots of mayo and dill pickle slices.👌
Great recipe, really appreciate the details. I am a lover of “Oklahoma Onion Burgers”. I hope you will do an article on them similar to this one on smash burgers. I’m sure you will fall in love with them as much as I have.
Your Smash Burger recipe is just absolutely perfect! I’ve tried other recipes, but they did not turn out nearly as good as your recipe!! Thank you do much!!!