Greek Lentil Tacos with Cucumber Pico de Gallo
Greek Lentil Tacos are perfect for when you are craving tacos but want to go meatless! (It’s cheaper too) The lentils are cooked in oregano to get that Mexican flavor, and then we top it all off with cucumber pico de gallo. It’s delicious!
(Adjusting her earpiece) “Oh yeah, I heard them talking about that. It’s all taken care of.”
“Um, yeah. I shattered even more glass on a different aisle.”
You guys are going to think that my life consists of nothing but shopping-with-toddlers horror stories. WELL YOU’RE RIGHT.
When the kids dropped the first package of light bulbs, I was stressed to say the least. I was in the decorative-mirror aisle, looking at cluster mirrors that are way too fashionable for my house. (In retrospect, I suppose I should just be grateful the little animals didn’t get their hands on any mirrors.)
When the kids dropped the second package of light bulbs, I cried. You should have seen me. Probably you would have laughed, but only if you were out of sight, because if you had laughed at me for real in that moment I would have ACTUALLY judo-chopped you. I kept blubbering to other Target shoppers not to step on the glass. They kept a wide radius, whether from my broken-glass warning or the rabid gleam in my eye, I’m not sure.
After that I headed straight for the Easter candy section. I bought 6 bags of Sweet Tart Jelly Beans and an entire package of Reese’s Eggs. They were almost gone by the time we got home. Why no, I’m not an emotional-eater, are you?
Guys, I’m totally obsessed with lentils lately.
I keep adding them to things that should not have lentils in them. Sometimes it turns out pretty bad…but sometimes I find a gem. Like these Greek Lentil Tacos.
This is my Mediterranean-ish version. The lentils are cooked in oregano and garlic, and topped with cucumber pico de gallo. I like the coolness that the cucumbers add to the pico. A simple dill-yogurt sauce rounds out the spice. Forgive me for not Greekify-ing these more by putting them in pitas; I just happen to prefer a thinner wrapper. I’m sure pitas would be great too. A very satisfying meatless meal.
Greek Lentil Tacos with Cucumber Pico de GalloServes 4-5 adjust servings
Greek Lentil Tacos are perfect for when you are craving tacos but want to go meatless! (It's cheaper too) The lentils are cooked in oregano to get that Mexican flavor, and then we top it all off with cucumber pico de gallo. It's delicious!
For the lentils
- 5 cups water
- 1 1/4 cups lentils, or 8 ounces
- 1 tablespoon olive oil
- 1/2 red onion, chopped
- 3 cloves garlic, minced
- 1/4 cup water
- 1 tablespoon tomato paste
- 1 teaspoon oregano
- 1/8 to 1/4 teaspoon crushed red pepper
- 1 teaspoon salt
- black pepper to taste
For the yogurt sauce
- 1 cup plain yogurt
- 1/2 teaspoon dill
- 1/4 teaspoon salt
- 1/4 teaspoon garlic, minced
For the Cucumber Pico de Gallo
- 3 roma tomatoes, chopped
- 1/2 red onion, chopped
- 1 jalapeno, minced
- 1/2 medium cucumber, chopped
- 1/2 teaspoon salt
- juice from 1/2 lemon
- cilantro to taste, chopped
- 10-12 corn tortillas
- 4 ounce feta cheese
- In a medium pot, bring 5 cups of water to a boil. Rinse the lentils in a colander. Add the lentils to the pot and bring back to a boil. Continue to cook for 20-25 minutes or until tender. Add more water if necessary. Drain and set aside.
- In a large saucepan, heat 1 tablespoon of olive oil over medium heat. Add half a red onion (save the other half for the pico de gallo) and saute for about 5 minutes or until soft. Add the garlic and cook for another minute.
- Add the lentils. Add 1/4 cup water, tomato paste, oregano, crushed red pepper, salt, and black pepper to taste.
- Meanwhile, make the yogurt sauce. In a small bowl combine yogurt, dill, salt, and garlic. Store in the fridge until you are ready to eat.
- Make the Cucumber Pico de Gallo. In a medium bowl combine the tomatoes, onion, jalapeno, cucumber, salt and lemon juice. You can either add cilantro to the Pico or garnish each taco with it.
- Heat the corn tortillas by spraying each side with nonstick spray and spreading them out on a baking sheet. Broil for about 2-3 minutes, then flip each tortilla and broil again for 2 minutes. Alternatively, you could heat them on the stovetop.
- To build the tacos, spoon some lentils down the center of a tortilla, top with yogurt sauce, Cucumber Pico de Gallo, and feta.
by The Food Charlatan
I did the same thing for the cucumbers.
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