For these easy Healthy Overnight Oats Recipe you combine oats with yogurt and let it sit overnight. It makes a delicious and healthy treat for breakfast! You can play around with all kinds of mix-ins, but I added banana, blueberries, and honey. My kids loved it!
Add all the ingredients to a bowl and stir. Refrigerate for several hours or overnight. You can also mix it in a tupperware, or a mason jar with a lid.
Overnight oats are meant to be eaten cold straight from the fridge, there's no cooking involved. The oats soften in the yogurt all night and become deliciously tender.*You can totally use old fashioned oats too. I prefer the texture of quick oats.Source: I was inspired by my friend Amy over at Amy's Healthy Baking! She has so many overnight oats recipes.