1poundcontainer of cottage cheeseany fat content you like
14-oz candiced green chilesor 7 ounce can, slightly drained
1largetomatochopped
1/4 to 1/2cupsalsa
1-2avocadoschopped
1teaspoonsaltor more to taste
1/2teaspoonchili powder
1dashcayenne pepper
Optional:
1/4 to 1/2cupcilantrochopped
sliced or chopped jalapenos
green onionschopped
fresh lime juice
1 to 29-oz. packageFritos (the scoop kind)
Instructions
In a medium mixing bowl, combine cottage cheese, green chilies, chopped tomato, salsa, avocado, salt, chili powder, and a dash of cayenne pepper. (You can drain the green chilies all the way if you want. I usually just open the can and use the lid to strain out the liquid right at the top.)
Stir in the cilantro, jalapenos, green onions, and a few squeezes of fresh lime juice. These are all optional ingredients.
Serve in a bowl with Frito scoops for dipping!
Refrigerate leftovers.
Notes
Fritos come in pretty small bags, like 9 ounces. Depending on how heavy of a dipper you are, you may need 2 bags.