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Orange Watermelon Sunshine Smoothie
This bright breakfast smoothie is a healthy way to start off any summer morning! It's got watermelon and orange, yes, but also tomato and carrot. Don't be weirded out. It's so good!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
4
Servings
Calories:
71
kcal
Author:
The Food Charlatan
Ingredients
2
carrots
peeled and chopped into inch-long chunks
1
medium
vine-ripe tomato
cored
1 & 1/2
cups
watermelon
1/2
banana
frozen would be good, but not necessary
1 & 1/2
oranges
peeled
4-6
cubes of ice
Instructions
Combine all ingredients in a blender and whir until smooth! Makes two 16-ounce servings.
Nutrition
Serving:
1
cup
|
Calories:
71
kcal
|
Carbohydrates:
18
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
24
mg
|
Potassium:
376
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
5796
IU
|
Vitamin C:
38
mg
|
Calcium:
38
mg
|
Iron:
1
mg