Green Orange Julius Smoothie
Serves
Serves 1
adjust servings
Ingredients
-
1/4
cup milk (any kind, I used whole milk)
-
1
to 2 tablespoons frozen orange juice concentrate
-
1
medium or large orange, peel cut off
-
half a banana (a frozen one works great)*
-
1
cup fresh spinach
-
6-8
ice cubes, or to taste
Instructions
- Toss all the ingredients in a blender and blend away! Start with 1 tablespoon of orange concentrate and add more from there. This makes about 14-16 ounces, or 1 serving.
by The Food Charlatan