Banana Blueberry Overnight Oats with Honey

When you combine oats with yogurt and let it sit overnight, you get a delicious and healthy treat for breakfast! You can play around with all kinds of mix-ins, but I added banana, blueberries, and honey. My kids adored this.  

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

Eric and I just had this moment standing a few feet away from each other, looking into each other’s eyes with small smiles. The baby just barely stopped crying and is finally in the crib, I’m about to start working on this blog post you’re reading, and he’s heading to bed at 11:53 after we finished our episode of Friday Night Lights. A typical weeknight evening.

I think we’re having this silent moment of like, I don’t know, mutual gratitude for another day lived together, or a loving look of “well done today,” or maybe a “you can do it.” I’m thinking that he’s probably feeling guilty that he’s going to bed when the baby will likely wake up again soon, and I still have a long way to go on this post, and I’m feeling like he shouldn’t feel guilty at all, but it’s definitely nice to be worried about.

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

Then he squints and is like, “I can tell you’re smiling, but I don’t have my glasses on so I’m not sure if this is like an ironic smile or a normal smile, or really just what’s going on with your face right now.” I laughed so hard. So much for reading that man’s face.

Eric’s boss (who has been married for years) told him one time that couples who have been together long enough stop looking at each other when they’re talking. You may be thinking, that’s not true, we look at each other every time we talk, BUT YOU’RE WRONG. I thought the same thing when he told me about it: “Psh. Maybe OTHER couples don’t look at each other but we TOTALLY look at each other, okay.” Uh uh. His boss says this is why men and women have such a hard time communicating.

(Or maybe the real problem is that SOMEONE doesn’t have their glasses on.)

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

I started doing Instagram stories yesterday. I can’t decide if the stories are awesome or weird. They are strangely addictive (to watch). Are you on Instagram? Help me make up my mind! You can follow along here. You have to be on mobile and on an updated version of the app to see the stories. (P.S. I love Instagram because if you use the hashtag #thefoodcharlatan when you make a recipe of mine, I get to see it! I never get tired of that!)

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

Have you ever made Overnight Oats? It literally takes 2 minutes to throw together, but just you wait, tomorrow morning you will be gushing about how awesome last-night-you was.

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

Cut your bananas like this when you only want half. Then you don’t have weird blackened peels hanging out next your half eaten banana. Just cut off the end and you’re golden.

Overnight oats are meant to be eaten cold straight from the fridge, there’s no cooking involved. The oats soften in the yogurt all night and become deliciously tender. It is way more hearty than just eating yogurt, you really feel quite full when you are done. (Am I the only one who’s not full after a cup of yogurt?) You can add in whatever mix ins you want, use whatever kind of yogurt or fruit you like. I’m really into bananas lately, and honey and blueberries are never a bad idea. I meant to add a dash of cinnamon but I forgot. I added it as an option on the recipe so I don’t forget next time!

Make-Ahead Banana Blueberry Overnight Oats with Honey from The Food Charlatan

Not that you really need to look up the recipe every time you make this. Put some yogurt into a bowl, tupperware, mason jar, or anything you can cover in the fridge. Add about half the amount of oats. Add a little milk, sweetener of your choice, and some fruit. Voila! Super easy. I made this recipe to serve 2, but it’s really easy to cut in half, or you could make the full amounts and save some of it for the next day.

Facebook | Pinterest | Instagram | Twitter

Banana Blueberry Overnight Oats

Yield: Serves 2

Recipe by The Food Charlatan

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup quick oats *
  • 2 tablespoons milk, any kind
  • 1-3 teaspoons honey
  • 1/4 cup blueberries
  • half or more of 1 banana, sliced
  • dash of cinnamon, if desired

Instructions

  1. Add all the ingredients to a bowl and stir. Refrigerate for several hours or overnight. You can also mix it in a tupperware, or a mason jar with a lid.

Notes

Overnight oats are meant to be eaten cold straight from the fridge, there's no cooking involved. The oats soften in the yogurt all night and become deliciously tender.

*You can totally use old fashioned oats too.

http://thefoodcharlatan.com/2017/01/27/banana-blueberry-overnight-oats-recipe/

Source: I was inspired by my friend Amy over at Amy’s Healthy Baking! She has so many overnight oats recipes.

Other breakfast ideas you will enjoy!

Green Orange Julius Smoothie:

Green Orange Julius Smoothie from The Food Charlatan

 

No Bake Peanut Butter Oatmeal Energy Bites: 

No Bake Peanut Butter Oatmeal Energy Bites from The Food Charlatan

 

Tropical Mango Coconut Granola: 

Tropical Coconut Mango Granola from The Food Charlatan

 

More oats from bloggers!

Almond Joy Protein Overnight Oats from Amy’s Healthy Baking
Eggnog Overnight Oats from Five Heart Home
Cookie Dough Overnight Oats from Food Faith Fitness

This post contains affiliate links. Thanks for your support!

Green Orange Julius Smoothie

Green Orange Julius Smoothie from The Food Charlatan

This healthy Orange Julius smoothie is packed with frothy and creamy orange flavor! A handful of spinach makes it green and a lot better for you. Perfect breakfast for a busy morning! I’m the youngest of 5 kids, and every other year my family and I all get together for Christmas in the same house. […]

2-Minute Maple Butter

2-Minute Maple Butter from The Food Charlatan

This easy Maple Butter is your toast or dinner roll’s new favorite topping! It is so easy to whip up (seriously, 2 minutes) and can be made ahead of time. It makes a great (easy! fast!) gift for neighbors, coworkers, or your holiday hostess.  “Eric, my nose is so cold. Is your nose cold? Feel my nose, […]

One Hour Honey Almond Crunch Rolls

One Hour Honey Almond Crunch Rolls from The Food Charlatan

These are like cinnamon rolls but with an incredible honey-caramel sauce…plus sliced almonds. It is the topping of a Bee Sting Cake (Bienenstich), rolled up into a super fast rising yeast dough. Then drizzled with a honey glaze. They are amazing! Last weekend I went clubbing! It was my first time, and it was awesome. My […]

Raspberry “Buttermilk” Cake (And It’s A…)

Raspberry "Buttermilk" Cake (Vegan!) from The Food Charlatan

This cake is legit guys!! And that’s saying something because it is vegan (dairy free) and also gluten free. But it is MOIST, and full of delicious raspberry buttermilk flavor, and has a great texture. It’s a perfect weeknight or (shh) breakfast cake! We found out that our baby is a girl! Hooray! We are so excited! Eric and I would have […]

Peanut Butter Banana Smoothie (4 Ingredients!)

Peanut Butter Banana Smoothie (4 Ingredients!) from The Food Charlatan

The easiest, tastiest smoothie ever! This protein packed recipe is from my BFF Sarah, who says it’s basically an excuse to drink peanut butter. I’m all over it.  How was your 4th of July weekend guys?? Ours was super fun, full of sunshine and watermelon and slip and slides. Can’t beat that. I think my […]

Peach and Nutella Pastry Puffs

Peach and Nutella Pastry Puffs from The Food Charlatan

Peaches + Nutella + puff pastry = all you need for summery heaven. You really can’t get easier than this. Bonus: it’s done in like 15 minutes flat. You have to try this one! I’ve been hanging out with my sisters Nikki and Laura and our families these past couple weeks. Here’s some stuff that went down: We […]

Cherry Tomato, Leek, and Spinach Quiche

Cherry Tomato, Leek, and Spinach Quiche from The Food Charlatan

This quiche is perfect for spring! A vegetarian recipe that combines cherry tomatoes, leeks, spinach and goat cheese to make a hearty breakfast, brunch, or dinner.  The other day Eric went for a run, then came back and took a shower. When he came from his room, Charlotte said, “Wow Dad, you smell good!” My brother […]

Cheesy Ham and Broccoli Frittata

Cheesy Ham and Broccoli Frittata from The Food Charlatan

Skip the omelette and go for a frittata! They are totally fool proof. This one is stuffed with chunks of ham (great for leftovers), tender broccoli and pockets of ooey gooey cheddar cheese. It is completely irresistible for breakfast, lunch or dinner!  Recently my mom put this photo of her and my dad up on […]

Tropical Mango Coconut Granola

Tropical Coconut Mango Granola from The Food Charlatan

This crispy crunchy granola will win over your tastebuds in no time! Coconut-almonds and macadamia nuts are baked with lots of oats, coconut oil, honey, spices, and a little bit of lime juice to brighten things up. It’s the perfect make ahead breakfast! The other day Eric decided to give Truman a much-needed haircut. I was […]